PRESS RESET & START TODAY.
WELCOME TO HYPER.
TAP INTO OUR HIGH ENERGY WORKOUTS & DELICIOUS RECIPES FROM ANYWHERE WITH HYPER ONLINE.
CREATE YOUR BEST BALANCED SELF WITH HYPER ONLINE.

SPRING IT ON
5 WEEK IN-STUDIO CHALLENGE – JUST FOR MUMS.
STARTS AUGUST 11
SPRING IS AROUND THE CORNER & SO IS YOUR RESET.
Mumma’s, it’s time to press reset and commit to you — your health, your strength & your wellbeing with 35 days of consistent movement, nourishment & support, together as a team.
This challenge designed exclusively for Mums is your opportunity to step into spring feeling confident, empowered & strong. This is a safe, welcoming space created just for mums & their little ones — where you can show up each week, move your body, and connect with others who are all in the same boat.
Whether you’re looking to rebuild your fitness, boost your energy, or simply do something for yourself — this is your sign.
Spots are limited.
Ready to feel good again?

JOIN THE STUDIO.
INTRO PASS $35 3 x CLASSES
Welcome to our inclusive women’s only fitness studio in Wollongong — a motivating, welcoming space for all women to move.
Our boutique studio brings together a dynamic mix of classes under one roof—designed to build strength, boost confidence, and leave you wanting more. Whether you’re just starting out or an experienced mover, our vibrant community is here to support you, challenge you, and help you discover just how fun moving your body can be.

28 DAY ONLINE CHALLENGE – JUST FOR NEW MUMS.
START ANYTIME
It’s finally here, our first online challenge especially formulated for Mums. As a new mum, I know firsthand the challenges that arise when trying to get back into fitness after having a baby. It can feel overwhelming trying to manage it all. That’s why I have created our brand new 28 day online challenge that is JUST FOR MUMS – a 4 week beginner friendly program you can do at home specifically designed to help mums start the journey to become healthier, happier, stronger & fitter in bite size pieces.

JOIN US AT THE STUDIO.
Welcome to our women’s only boutique fitness Studio located in Wollongong. Our studio is one of a kind – A welcoming, supportive environment for women to workout with pumping music, endless good feels & a whole lot of motivation. No matter your current level of fitness or where you are at in your health & fitness journey, we are here to motivate, celebrate & inspire you one workout at a time.
Meet the founder
Mia Bronneberg
Health and fitness has always been an integral part of my life. Growing up with a passion for ballet, I learned the importance of discipline from a young age, and that mindset has shaped so much of who I am today. At just fourteen, I moved to Melbourne to study full-time at the Australian Ballet, which ultimately sparked my love for fitness.
In 2015, I founded Hyper (formerly known as Ballet Body), and ten years later, I’m still as passionate as ever about empowering women to prioritise their health. In November 2024, I became a Mum to my daughter Myla, which has given me an entirely new perspective and deeper appreciation for the strength and resilience of the female body. My workouts are fun yet challenging and I hope they make you realise just how good working out can make you feel. I give a whole lot of energy when teaching, motivating you to keep going when you (and I) think we can’t. I’m with you every step of the way, in every workout.
I am so excited to have you join this community and truly hope you enjoy the workouts as much as I do!
Sarah M.
Member Since 2023
“Studio Hyper has completely transformed my fitness journey! The classes are challenging yet fun, and the instructors are so supportive. I started with a 5-class pass and loved it so much that I upgraded to unlimited. Highly recommend!”
PRESS RESET AND START WITH US TODAY.
A welcoming space built to celebrate every woman’s health and fitness journey.