Program Planner
Take the thought out of your week with our weekly planner, including follow along 20-30 min workouts changing daily, three delicious healthy recipes everyday to create your best balanced self – bring it on!
HYPER Eats
All of our delicious, easy to make recipes in one convenient location so you can swap out, re-serve or simply salivate at the pictures. Including gluten and dairy free recipes, you’ll always find something you, your partner & your family want to eat.
HYPER SWEAT
A bank of workouts ranging from our signature style, to mat pilates, sweat HITT, strength training & interval treadmill sessions. These 20-30 minute workouts are available for you to do anytime so you can fit them into your busy schedule. These workouts are fun & specifically designed for the female physique, you won’t believe how differently you feel both physically & mentally by our training style. The results speak for themselves.