4 WEEK PERSONALISED PROGRESSIVE RUNNING PROGRAM
Keen to get into running? Whether you’re a complete beginner looking to get into the groove of running but don’t know where to start, or a running enthusiast looking to progress to 5km, 10km or 21km, I have you sorted! Each 4 week program is targeted for the individual as we work together to create an achievable, results driven holiday running program for you to get those legs moving on the track.
Ready to join? Once you’ve purchased the program, drop me an email at hello@hyper-fitness.com.au with these details:
- Have you been running regularly? If so how often a week?
- Are you a complete beginner?
- What’s the furthest distance you have run?
- How many minutes can you run continuously without having a break?
- Do you need help with workouts or just running?
- How many times do you want to run weekly? Choose between 2 or 3 run sessions per week.
Look forward to hearing from you & excited for you to start your running journey! It truly is such a great feeling hitting the track running.
Mia x
IN-STUDIO 4 WEEK MUMS CHALLENGE 1 CLASS PW
Introducing our first ever in-studio challenge for Mums & their Bubs. This 4 week challenge is a space to show up to with no pressure or judgement, just real support, progress at your own pace and a bunch of mums who GET IT!
You are committing to one Mums & Bubs in-studio class each week
IN-STUDIO 4 WEEK MUMS CHALLENGE 2 CLASSES PW
Introducing our first every in-studio challenge for Mums & their Bubs. This 4 week challenge is a space to show up to with no pressure or judgement, just real support, progress at your own pace and a bunch of mums who GET IT!