FOOD FOR THOUGHT

Introducing Food For Thought!

My downloadable Ecookbook is filled with some of my favourite lunch, dinner & sweet treat recipes that are easy to make, time efficient & full of flavour. 

I keep my food philosophy very simple. 80% of the time I use whole real foods to create whatever it is I feel like & 20% of the time I eat whatever it is my heart desires. My experiences have taught me that restricted eating, calorie counting & dieting is not sustainable for the long run so thats why I’m all about helping women realise life isn’t just a 6 week challenge but a never ending journey.

I love food, I love cooking & creating delicious recipes to share with family & friends. It’s a true passion of mine & I hope you can taste a little bit of what I’m all about from the recipes in this ebook. 

I hope you enjoy it!

Mia xx