PULSE & PILATES
14 DAY CHALLENGE WITH NINA
14 DAY PULSE & PILATES CHALLENGE
We are taking two of our favourite workout styles, Pilates & Barre – and making them work as one to transform your body & mind. Even though this challenge is low impact you can expect to burn, shake & sweat. We will be targeting your favourite feminine areas – including the gultes, abs & arms. Each day brings a unique approach to the mat, keeping your routine fresh & fun.
THE INFO
When does it start?
Monday the 13th of March on Hyper Online
What is involved in this challenge?
This challenge involves 12 x 15-20 minute barre/pilates workouts.
Pilates – Expect to feel that deep burn we love, to strength that mind body connection & to lengthen the body.
Barre – A fresh take on barre to focus on strength & shape.
2 x stretch release sessions to finish each week off lengthened and aligned.
What equipment do I need?
1kg weights, pilates ball, band & sliders.
How much is it?
This challenge is a one off payment of $28.95
ARE YOU READY TO PULSE?
PRE REGISTER BELOW TO BEGIN THIS CHALLENGE ON THE 13TH MARCH.