RESET 4 WEEK ONLINE CHALLENGE.
WIN $500 CASH + MORE
STARTING MONDAY THE 28TH JAN
Summer holidays are over & if you’re like me & in need of a RESET – THIS IS IT! Struggling to get to the gym? New mum? Crazy work schedule? You can do this challenge ALL from the comfort of your own home & fit it into your busy schedule. Our 4 week RESET challenge is for ALL the busy women out there that might need a little kick up the butt with an achievable diverse workout routine paired together with a follow along meal plan with some delicious, nutritious easy to make recipes for you, your partner or your whole family. It’s all laid out for you to make your life easier!
It’s time to implement small positive actions & healthy habits day by day that this RESET program offers that in return will make you feel SO good within & help you build consistency at home.
Can’t make it to the gym? Shift worker? Busy mum? Travelling for work? Uni Student? Our RESET online challenge is for you!
28 DAYS TO BUILD A CONSISTENT ROUTINE FROM HOME.
SO WHETHER YOU WANT TO….
- GET FITTER & STRONGER PHYSICALLY
- DEVELOP HEALTHIER EATING HABITS TRANSFORM
- YOUR PHYSIQUE
- WORK ON YOUR MINDSET & BECOMING MORE
- DISCIPLINED
- LEARN HOW TO RUN
- PRIORITISE YOURSELF & YOUR HEALTH
- PROVE TO YOURSELF JUST HOW CAPABLE YOU ARE
- RESET 4 WEEK CHALLENGE IS FOR YOU.
WANT TO WIN $500?
- Become a Hyper Online member
- Email your before photos to hello@hyper-fitness.com.au by Tuesday the 30th of Jan & progress photos by the end of the challenge.
- Post 4 Insta stories throughout the challenge & be sure to tag us
WHAT’S INCLUDED?
4 x 20-25 minute follow along workouts each week, you can do, anywhere & anytime. These workouts alternate between our Signature style, strength, sweat & mat sessions with a strong focus on fine tuning the female physique – working towards core definition, stronger glutes & toned arms.
Different styles of training to keep things interesting – signature, strength, Pilates, circuit.
Follow along weekly meal plan to take the guessing out of what to cook for brekki, lunch & dinner.
Access to Hyper eats recipe bank with brekki, lunch, dinner & sweet treat recipes to pick and choose from.
Access to Hyper sweat, a bank of all our workouts incase you want to add in some more follow along workouts.
WHAT EQUIPMENT DO I NEED?
1kg weights & 3kg weights
Pilates ball
Band
Sliders
Mat or thick towel